FAQ
Frequently Asked Questions
Welcome to Grounded For Life’s FAQ page – your go-to guide for everything you need to know before and after purchasing our grounding sheets. We’re here to help you reconnect to the Earth, one good night's sleep at a time.
1. What is a grounding sheet and how does it work?
Our Grounded For Life sheets are designed with conductive silver threads that connect to the Earth via a grounding cord. This connection allows natural electrons from the ground to flow into your body, helping reduce inflammation, improve sleep quality, and balance your body’s electrical state.
2. Do grounding sheets really work?
While every body is different, many of our customers report better sleep, reduced pain, and a sense of calm after using our sheets. Studies on grounding (or “earthing”) are growing, and early results are promising. The best way to find out? Experience it yourself.
3. How do I use a Grounded For Life sheet?
Simply lay the sheet flat on your mattress with the silver-threaded side facing up. Plug the grounding cord into a grounded wall outlet or use our grounding rod (sold separately) outside. Lie back, relax, and let nature do the rest.
4. Is it safe to sleep on grounding sheets?
Yes. When used as directed with a grounded outlet or grounding rod, our sheets are completely safe. We build them to meet safety standards, but if you have concerns, especially with existing health conditions or pacemakers - please consult your doctor.
5. What materials are Grounded For Life sheets made of?
We use soft, breathable cotton infused with medical-grade silver fibers to ensure optimal conductivity and comfort. Every thread is chosen with purpose: to ground you gently and effectively.
6. Can I use other bedding with my grounding sheet?
Your skin should ideally touch the grounding sheet for best results, around (10x10cm area of your skin). Light cotton bedding over the sheet may still work, but thick mattress pads, blankets, or synthetic materials can reduce effectiveness. We recommend placing our sheet as your top layer or sleeping directly on it.
7. How do I wash and care for my grounding sheet?
Wash in cold or warm water using mild liquid detergent. Avoid bleach, fabric softeners, and dryer sheets—they can break down the silver fibers. Tumble dry on low or hang dry for longevity.
8. How long will my sheet stay effective?
With proper care, your Grounded For Life sheet can last between 1 to 3 years. Like anything well-loved, it may show wear over time—but we offer care tips and replacement guidance to keep you grounded long-term.
9. Do I need bare skin contact for grounding to work?
Yes. Direct skin contact with the conductive surface of the sheet ensures the grounding connection. Even partial contact—like your feet, hands, or back—can provide noticeable benefits.
Still have questions?
We’re here to help. Reach out to our support team at info@groundedforlife.com.au
Stay Grounded, Live Elevated
The Grounded For Life Team - Winston And Kai